Arts & cultural | Health & wellbeing | Participant
Yin Yoga & Chakra Meditation Experience
Join me for a deep healing session of meditation, yin yoga, pranayama, chakra cleansing, mantras, mudras and yoga nidra to transport you to a state of deep relaxation. Discover ancient stress-busting techniques, learn how to let go of the past and find your own inner place of calm. Suitable for all levels ages 16+
- Seasonal opening
- Booking needed
Price: £15 - £18
More Information
This experience is probably unlike any yoga class you have ever been to. It is a fusion of tantric and taoist practices; yin yoga to juice the joints, pranayama, mudras, chakra meditations and Yoga Nidra (psychic sleep) to help direct the flow of chi through the chakras to help heal the body and mind.
I will provide bolsters and mats, however please bring your own blanket and wear cosy socks and loose clothing. You may also bring water/hot drink and an eye bag if you wish.
The class is held at Le Breton Hall in Langtry Gardens, St. Saviour. You can park for free at Granville School across the Road.
To book your session go to www.carla-yoga.com or email [email protected]
- November:
-
5th November 2024
18:30 - 20:00 -
12th November 2024
18:30 - 20:00 -
19th November 2024
18:30 - 20:00 -
26th November 2024
18:30 - 20:00 - December:
-
3rd December 2024
18:30 - 20:00 -
10th December 2024
18:30 - 20:00 -
17th December 2024
18:30 - 20:00
We are open:
August, September, October, November, December
- Indoor
- Couples
- Accessible parking or drop-off point
Location
Carla Yoga
St Clement's Farm Studio
La Grande Route de St Clement, St Clement
St. Clement
JE2 6QQ
Offers and events
Raise Your Vibrations – Mini Yoga Retreat
A fusion of transformational Qi Gong, breath-work, initiation into secret tantric mantras followed by blissful yoga nidra with sound bath you unlock the dormant reservoirs of knowledge and intuition within you. With herbal tea and vegan treat. Get ready to unleash the wisdom hidden within you and become the master of your own destiny. Ages 16+
Nov 03 2024 ‐ Dec 15 2024
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Carla Yoga
Looking for a transformative and relaxing yoga experience? Carla Yoga offers an integrated approach that fosters surrender and induces total relaxation, allowing your body's innate intelligence to heal from within. Yin Yoga with some tantric and taoist magic.
