Health & wellbeing | Sports | Participant
Women’s 1 Day Awakening Retreat with Lunch
Join a supportive circle of women for a transformative one-day retreat. This retreat offers an immersive journey into the practices of Yoga, Tantra and Taoism, blending ancient wisdom with practical tools to awaken your true potential. Qi Gong, Yin Yoga, Mantra, Breathwork, Intention Setting, Yoga Nidra + vegan lunch, chocolate seed balls.
- Seasonal opening
- Booking needed
Price: £98 - £98
Carla Yoga
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Qi Gong at 9:30 – 10:30 | Start the day with an invigorating Qi Gong session to awaken and energise your body.
Break at 10:30 – 10:50 | Vegan seed energy balls with herbal Chai tea,
Theory at 10:50 – 11:30 | Exploring energy channels, chakras, and Kundalini,
Breathwork & Yin Yoga at 11:30 – 13:00 | Breathwork with yin yoga to stimulate joints and enhance energy flow.
Lunch at 13:30 – 14:45 | Enjoy a vibrant high-vibrational vegan meal
Mantra at 14:45 – 15:30 | Unlock your voice and energy with Shakti Beej Mantras, awakening your potential through divine feminine energy
Break at 15:30 – 3:50 | Enjoy another cup of Yogi tea and a sweet treat
Yoga Nidra at 15:50 pm – 17:00 | A deeply relaxing guided meditation for profound healing
- January:
-
26th January 2025
09:30 - 17:00
We are open:
January
- Indoor
- Couples
- Catering
- Parking
- Partial wheelchair access
- Ramp to main entrance
Location
Frances Le Sueur Centre
La Mielle de Morville
Jersey
St. Ouen
JE3 2FN
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Carla Yoga
Looking for a transformative and relaxing yoga experience? Carla Yoga offers an integrated approach that fosters surrender and induces total relaxation, allowing your body's innate intelligence to heal from within. Yin Yoga with some tantric and taoist magic.
