Health & wellbeing
Calm Before the Festive Storm | Yoga Workshop
As the holiday season approaches and the pressures of gift shopping, party planning, and family gatherings start to mount, it's easy to feel overwhelmed.
- Seasonal opening
- Booking needed
Price: starting at £30
More Information
The "Calm Before the Festive Storm" yoga workshop offers a much-needed sanctuary before the whirlwind begins.
Join Kseniya on this 2hr workshop focusing on easing tension through gentle stretches, soothing flows and anti-anxiety yoga poses paired with deep steady breathing. Calming your nervous system and grounding your mind, this workshop prepares you to face the holidays with a sense of peace and clarity.
The workshop concludes with grounding and calming meditation, helping you find your centre amidst the holiday chaos. Don't let the stress of the season overwhelm you, embrace the holiday
- November:
-
30th November 2024
14:00 - 16:00
We are open:
December
- Indoor
Location
Kalimukti
The 31 Parade (2nd Floor)
Jersey
St. Helier
JE2 3QQ
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Kalimukti Wellbeing Centre
Join us in our tranquil studio for daily yoga, Pilates, barre and many more classes and workshops. Welcoming all levels to join our passionate instructors for a wide range of different practices where all equipment is provided. Relax, re-balance and take some time out.
