Health & wellbeing
Integrated Yoga Flow + Yoga Nidra with Carla Yoga
A moderately paced (physical) yoga asana class followed by deeply relaxing yoga nidra (extended savasana) with sound bath. In the stunning surroundings of Jersey's National Park. Immerse yourself in the tranquility of nature and connect to your true self.
- Seasonal opening
- Booking needed
Price: starting at £25.00
More Information
In this moderately paced class we will focus on linking breathe with movement and alignment. Foundational postures will set stage to explore more deeply into all asana. This class will clearly break down asana variations suitable to all levels to support students in building strength, grace, and flexibility. To conclude the session we will extend the savasana with a deep healing yoga nidra. Mats and props provided however feel free to bring your own. Suitable for beginners however mobility is required.
- December:
-
8th December 2024
10:30 - 12:00 -
15th December 2024
10:30 - 12:00
We are open:
August, September, October, November, December
- Indoor
- Couples
- Parking
- Accessible parking or drop-off point
- Accessible toilets
- Ramp to main entrance
- Suitable for visitors with limited mobility
Location
Frances Le Sueur Centre
La Mielle de Morville
Jersey
St. Ouen
JE3 2FN
Offers and events
Raise Your Vibrations – Mini Yoga Retreat
A fusion of transformational Qi Gong, breath-work, initiation into secret tantric mantras followed by blissful yoga nidra with sound bath you unlock the dormant reservoirs of knowledge and intuition within you. With herbal tea and vegan treat. Get ready to unleash the wisdom hidden within you and become the master of your own destiny. Ages 16+
Nov 17 2024 ‐ Dec 15 2024
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Carla Yoga
Looking for a transformative and relaxing yoga experience? Carla Yoga offers an integrated approach that fosters surrender and induces total relaxation, allowing your body's innate intelligence to heal from within. Yin Yoga with some tantric and taoist magic.
