Embrace transformative travel in Jersey. From the moment you arrive on our shores, you’ll feel a sense of calm wash over you. Our island invites you to rediscover your best self, making it the ideal choice for your next wellness holiday. Eat beautifully, sharpen your senses, and reconnect with the wild in wide open spaces where you can find serenity and joy. Soak up the surrounds of a luxurious spa, traverse scenic trails, practice yoga with the sand beneath your toes, or simply savour moments of deep relaxation. Jersey is a sanctuary for the mind, body, and spirit, where you are never more than 10 minutes from the sea. Unwind, breathe deeply, and immerse yourself in an oasis where renewal, refreshment, and rejuvenation seamlessly converge.
Wellness escape
Connect with nature
Escape the nine to five and immerse yourself in nature’s embrace on a Jersey wellness escape. Feel the ebb and flow of the island, where some of the most astonishing tides in the world circle the coast and change our landscapes twice daily. Our dramatic coastline, pristine beaches and wooded country lanes invite you to take time for yourself. Switch off amid the soothing sounds of the sea, birdsong, and rustling trees. A world away from the hustle and bustle, here, spending time in the great outdoors is simply a way of life. Slow down, breathe, and rediscover the therapeutic power of nature in Jersey.
Nature Base
Nature Base offer a range of sessions that provide the ‘base’ for families to play, grow and breathe together. Our aim is to see more families (whatever your family make up is) immersed in nature, connecting with the natural environment and exploring life in the present moment.
Jersey Walk Adventures
Enter a world where the ocean disappears to the horizon, and we are all visitors. Explore rock pools on a guided walk into Europe's largest rocky inter-tidal zone. Walks to Seymour Tower are also called “moonwalks”. Discover Jersey's wilderness with local guides who have explored this wonderful coast for many years.
Wild Adventures Jersey
Wild Adventures is an adventure company that provides adventure activities in Jersey as well as overseas. Jersey is a playground for the adventure enthusiast with a great variety of outdoor pursuits to choose from. With towering sea cliffs, stunning coastline, and award-winning beaches, we cater for all abilities.
Jersey Zoo
Jersey Zoo began as the first ever conservation-themed zoo. Over 60 years later, Gerald Durrell’s animal haven is the natural place to discover some of the world’s most incredible creatures. Whether you're after fun, tranquility, knowledge or a place to soak up the sunshine, this beautiful 32-acre park has it all.
Nature, Forest Bathing and Foraging Walks
Join Amanda Bond on slow, mindful wanders getting to know Jersey's countryside and shoreline, off-the-beaten track. Forage for culinary and medicinal plants. Amanda is a certified Nature and Forest Therapy Guide, a Herbalist and Cook. Shinrin-Yoku or Forest Bathing is a practice of connection and sensory relaxation originating in Japan.
Yoga in Jersey
Find your Flow
If you’re seeking balance and mindfulness, what better way to find it than with yoga in a scenic spot? In Jersey, you’ll find instructors who can lead your practice in spectacular locations around the island. From castle greens and stand-up paddleboards to cosy studios and shady parks, find your inner zen in Jersey.
Whether you’re an experienced yogi or just beginning your journey, our tranquil island is the perfect place to explore your practice…So what are you waiting for? Start crafting your dream yoga holiday to Jersey now.
Yoga in Jersey
Retreats, the Jersey way
Our island’s retreats offer a sanctuary for mind, body, and spirit – where yoga meets ocean vistas, and wellness blends seamlessly with the rhythms of the tides.
DRIFT Retreat
If you’re looking for a unique wellness retreat, Jersey is sure to fit the bill. Book a DRIFT Retreat and stay in the heart of the Jersey National Park, overlooking St. Ouen’s Bay, at historic Kempt Tower. The all-inclusive long weekend or one day retreats include surfing, stand-up paddle boarding and three nourishing meals a day – plus delicious juices and raw snacks. Time spent with DRIFT is the perfect way to reconnect with nature and connect with a community of likeminded people.
Carla Yoga
Nestled in the serene ambiance of the Frances Le Sueur Centre in St. Ouen, Carla Yoga’s retreats invite you to nurture your spiritual growth in a peaceful and supportive environment. Their range of retreats and workshops have been carefully designed to help you develop a sense of holistic wellbeing.
Embark on a transformative one-day Women’s Awakening Retreat, where you’ll explore the practices of Yoga, Tantra and Taoism, and enjoy a nourishing lunch, snacks, and herbal teas. You can also join Carla for a Mini Yoga Retreat, a unique experience combining Chi-Kung, breathwork, Mantra, Yin-Yoga and Yoga Nidra, sound healing, and healthy treats and tea.
Revitalice Wellbeing Retreats
Connecting with your breath is fundamental to the practice of yoga and there are plenty of experienced practitioners in Jersey who champion the power of breath. Husband and wife duo Russ and Dana run Revitalice Wellbeing Retreats – one-day workshops that include yoga, meditation, breathwork and ice baths for the brave! Russ is the only practitioner in Jersey to have been trained by the legendary Ice Man himself: Wim Hof.
Soothing spas
Take time for yourself on a spa break
If a relaxing, refreshing spa break is high on your travel bucket-list this year, then Jersey has so much to offer. Immerse yourself in a world of tranquillity at one of Jersey’s spas. Each venue is a unique sanctuary where expert treatments and serene surroundings converge to create a cocoon of relaxation. From rejuvenating massages to holistic therapies, let your troubles melt away and revitalise the mind and body. Whether overlooking the sea or nestled in the island’s lush countryside, Jersey’s spas offer a bespoke escape, inviting you to unwind, rejuvinate and emerge with a renewed sense of wellbeing.
Saunas in Jersey
Get your seaside sauna fix
Experience the ancient art of the wood-fired sauna with a visit to the Sauna Society in St. Catherine’s Bay. Relax and unwind as you gaze out of the perfectly framed view across this pretty harbour and why not enhance the experience with an invigorating dip in the sea off the slipway?
Sauna Society founder Cole McClean says “Hot/cold therapy can have such a beneficial impact on your physical and mental health, and it almost feels like my purpose to try and get as many people involved so they can feel the benefits too.” We asked Cole to tell us a bit more about setting up the Sauna Society and how he spends his down time in Jersey.
Sandytoes invites you to experience the luxury of their Finnish-inspired wood-fired sauna. The sauna’s nomadic approach means you’ll find it at various picturesque locations around the island, from Greve de Lecq to St. Aubin’s Bay. Day or night, a trip to the sauna and a dip in the sea will leave you feeling zen.
Nourish your body and soul
Every day is a culinary adventure in Jersey, where fresh, local produce takes centre stage. Wellness holidays in Jersey are packed full of local flavour. Immerse yourself in our farm-to-fork, sea-to-table ethos that defines the gastronomic landscape of the island. Each bite becomes a celebration of wellness, as you savour the best ingredients crafted into delectable dishes. Jersey’s culinary offerings promise not just fuel for the body but nourishment for the soul.
From vibrant markets to seaside eateries, embrace the flavours of Jersey and discover how the island’s commitment to wholesome, local fare contributes to your overall wellbeing.
Go slow
In Jersey, time unfolds gracefully, and every moment becomes an invitation to savour life’s richness. Allow the island’s charm to captivate you at your own pace, appreciating each nuance of its landscapes, culture, and hospitality. From leisurely walks along coastal paths to unhurried exploration of historical sites, Jersey beckons you to breathe, absorb, and relish. Slow down and immerse yourself in the beauty of an island where the journey is as enriching as the destination itself.
Take on a challenge
Uncover your inner grit with an adventure challenge in Jersey this year, guaranteed to test your physical and mental resilience. The island’s breathtaking natural landscapes provide an inspirational backdrop to a host of island adventures and challenges. From the Island Walk, to the Jersey Triathlon, Swimrun and Round the Rock, each challenge is a unique experience inviting you to push your boundaries, embrace exhilaration and boost both your mental and physical wellbeing – all whilst soaking up Jersey’s diverse natural wonders.
Feel the benefits of our blue spaces
The health benefits of spending time near blue spaces, such as by lakes, rivers and the sea, are becoming increasingly well known. As Kate Campbell, a health psychology researcher at The Herenga Waka-Victoria University of Wellington, New Zealand, says in this BBC article:
“Blue spaces provide us with distractions that take our mind away from the day-to-day hassles of life … the sound of the crashing waves, the smell of salty air, the crunching of sand beneath our toes…The sensations relax our bodies and tell our minds to switch off.”
Luckily, here in Jersey, we are surrounded by the sea and, wherever you are in the island, you are never more than 10 minutes away from its sparkling serenity. Find out why being by the sea is just so very good for you.
Forest bathing
Bathe in nature
Slow down and connect to the natural world by joining Amanda Bond, a certified Nature and Forest Therapy Guide for forest bathing. Re-engage with your senses and your whole self, focusing on your body and the environment. Your every need is catered for so all you need to do is be in the moment.
